Mindfulness is a skill that allows you to make use of your energy and time in a more focused way. It’s a skill that helps improve lots of aspects in your life. Being mindful helps develop your listening and concentration skills, boosts your sense of creativity, boosts productivity, and helps improve your interpersonal relationships. Learn more by being a part of a mindfulness and meditation course, and start experiencing the many benefits that it can bring into your life.
GameSpotXbox Interview: Phil Spencer on Halo, the Future of VR, and Being NiceGameSpotIn general, I think what we’re finding in games that teams have to be aware of is so many of the games, their duration now is so much longer, because they have not just a healthy PVP part of the game, but they’re also building other things, whether it …and more »…Xbox Interview: Phil Spencer on Halo, the Future of VR, and Being Nice – GameSpot
Mindfulness meditation brings you freedom from illnesses by helping you find a sense of peace and acceptance within yourself. Being mindful has to do with observing exactly what’s going on within and around you in the present moment. It’s a fantastic skill that you can enhance to help you become more satisfied of what you already have in the present moment.
A growing number of individuals are using mindfulness meditation to handle stress. Here are some useful websites that talks about mindfulness and meditation courses.
- Mindfulness Basics | The Whole U – University of Washington
- Mindfulness and Meditation Club helps destress student body – UTDailyBeacon.com
- – maternal-care.com
- The Mindful Classroom | Taking a Mindful … – WordPress.com