Preview: Miller Union’s Steven Satterfield advocates mindful eating in “Root … – ArtsATL

If you’re new to the idea of meditation, there are plenty of ways of discovering how to practice meditation. One of the easiest ways to learn simple meditation techniques for beginners is to register with a meditation course or tutorial.

ArtsATLPreview: Miller Union’s Steven Satterfield advocates mindful eating in “Root …ArtsATLSouthern. The same can be said of the Savannah native’s new cookbook, Root to Leaf (HarperWave, 496 pp), which is as much a field guide to preparing locally sourced fruits and vegetables as it is an invitation to be more mindful when shoppin…Preview: Miller Union’s Steven Satterfield advocates mindful eating in “Root … – ArtsATL

In the fast paced world that we live in, many people are searching for a quick remedy or an instant solution to almost every problem. Nevertheless, it’s important to realize that like other valuable skill, it requires time to learn mindfulness meditation. One way of helping you learn mindfulness meditation more quickly is to join a mindfulness meditation course and learn from good teachers who can explain the basics well.

Do you like to practice meditation in an active way? Find out more about mediattion and mindfulness, and start experiencing a day-to-day treat that you can delight in. You can also visit the sites listed below.

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