You’re not alone, so don’t feel ashamed going through depression. Seeking help for depression is one way of being aware of your condition better. I found this fantastic article that you might want to check.
At times, Alyson Brown can’t eat or sleep. Some days, she sleeps for hours during the day. Other days, she has panic attacks that feel like heart attacks. This has happened in cycles throughout her life, she says. She suffers from depression….Depression adds to difficulties of college
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Here’s some other cool stuff relating to counseling for depression
- Acupuncture as good as counseling for depression: study | Reuters …
- A good article on counseling for depression