You are not alone, so don’t feel humiliated of having depression. Seeking help for depression is an excellent method of learning your issue better. I came across this fantastic article that you might want to check.
PsychCentral.com (blog)Supporting Someone with Bipolar DisorderPsychCentral.com (blog)My boyfriend knows now how to support me when I am depressed. He knows what helps and what doesn’t. Often times my mood swings are detected first by the people closest to me. That is great news! My …Supporting Someone with Bipolar Disorder – PsychCentral.com (blog)
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A number of blog posts I didn’t have time to review and post up covering am i depressed