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By Alexandra Duron There’s something just as comforting about tucking yourself in bed after a long, stressful day, as there is about settling into a workout routine. After all, who doesn’t feel awesome when they’ve mastered something that was once a huge challenge? While we completely support that sense of accomplishment (great job, guys and gals!), sticking to the same old workout routine can ……17 Science-Backed Ways To Bust Out Of A Workout Rut
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